Are you really what you eat?

PaleoIQ is a strong advocate of of eating protein sources that have been fed a diet consisting of foods that the animals would normally eat in the wild. Unfortunately, almost all of the commercially produced meats found in your grocery stores are fed diets very high in corn and other filler foods that don’t provide the animals with the vitamins and nutrients they need to be healthy, therefore the proteins they produce are far less healthy than the proteins from an animal that has been fed a natural diet. It’s important to know choose your protein sources wisely. Here are paleoIQ’s top three protein choices.

“You’re not what you eat, you’re what you eat has eaten!” — Click to Tweet

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