Then you’ve got a lot of reading to do, as I’m sure you’re starting to figure out.
So.. to help you along on this educational path of evolutionary eating, paleoIQ.com has put together a list of 7 must-follow Paleo diet blogs and websites.
These sites are treasure troves of information pertaining to health, nutrition, recipes, basic life advice, and just about anything else that you’re bound to run into on your Paleo journey.
There’s bound to be a few sites in here that you’ll find useful, and will improve your life in one way or another..
Even if just by a little..
So, in no particular order, here we go -
This is the website of Dr. Loren Cordain, author of the best selling book “The Paleo Diet”.
Dr. Cordain is widely regarded as not only one of the foremost authorities on the Paleo diet, but also as one of the main reasons the Paleo diet is gaining such widespread popularity and acceptance.
His books and writings have introduced thousands of people to the ideas and principles of eating in a way that agrees with our genetic and evolutionary dispositions.
Most would agree, that every self respecting Paleo dieter should be at least somewhat familiar with the work of Dr. Cordain. ThePaleoDiet.com is where you can do that.
Author of the best selling book, “The Paleo Solution”, Robb Wolf has a Paleo diet blog that’s definitely worth checking out.
Lots of well thought out write-ups on the Paleo diet, mixed with the random, quirky, and entertaining story now and again, makes RobbWolf.com a great source of Paleo diet info.
One of the standout’s here is Rob’s weekly podcast. Always entertaining and packed with tons of useful health and diet information. Be sure to check it out.
Here’s one that you definitely don’t want to miss out on – Mark Sisson’s blog MarksDailyApple.com.
Not only a great source of information, but also a great source of inspiration. Mark is living proof of what a healthy lifestyle, complemented by “common-sense” eating habits, can really accomplish.
We all know how important diet and nutrition is to our health and well being, but to see it embodied can really drive the point home. It’s a great motivator and example.
From the staunch opposition to pharmaceutical dependency that’s become so prevalent, to the practical dieting tips, and Paleo recipes – MarksDailyApple.com is definitely a must-follow Paleo diet blog.
Oozing with playful character, Michelle Tam’s Paleo diet blog NomNomPaleo is loaded with awesome recipes and other great “kitchen hacks”..
Documenting Michelle’s journey to better living through healthy food choices, all while juggling a new-born and a full-time job, We can all relate to trying to “make it all work”.. juggling seemingly thousands of things while trying to stay on track with your diet. Michelle’s blog post’s are a great reminder that you just gotta make it work.
Combine that with lots of great ( and practical ) Paleo diet recipes with lots of pictures to go along with them, and it’s easy to see why NomNomPaleo.com is worth checking out.
If you’re looking for Paleo diet recipes, PaleOMG.com should be on your radar.
All about bringing you delicious, easy to follow Paleo diet recipes, PaleOMG.com does one thing and they do it well. With big and detailed pictures accompanying every recipe, you can’t help but get sucked in to all the savory goodness on the site.
Be sure to check out the desserts category of recipes.. Some awesome recipes that will make you completely forget that you’re on a “diet”!
Lots of informative blog posts covering the basics of the Paleo dieting principles..
PaleoDietLifestyle.com has just about everything you need to get you started on the right Paleo foot. From blog posts explaining the benefits of Omega-3 fats, to breaking down the best nutritional strategies for warding off cellular aging – PaleoDietLifestyle.com brings you all the info you need, in an easy to read manner.
You definitely want to check out this one.
Here’s the “jackpot” of informative nutritional articles and write-ups..
Weston A. Price was a dentist that studied the health of tribal populations, and through his documentation along the way, laid the groundwork for what would one day become WestonAPrice.org, the official website of the Weston A. Price Foundation.
The site hosts an enormous amount of some of the best, nutritional articles on the web. This is one blog that you’ll find yourself coming back to again and again.
Now it’s your turn..
Did we miss any? Are there any Paleo diet, or any other nutrition focused blogs or websites out there that you think are worthy of being recognized? Well, lets hear ‘em – Share in the comments below..