Live better by eating smarter, with the PaleoIQ Newsletter..

paleo diet newsletterFellow cavemen dieters..

Are you tired of being confused about what foods to eat?

Are you sick of spending all your precious time planning out what to eat, buy, and prepare, only to be left wondering if you’re even doing it right at all?

Don’t worry, most of us have been there. Changing something as fundamental as what and how you eat is a difficult “nut to crack”.

Your problem:

Too much information has you confused and spending all your time wondering about what you should (or shouldn’t) be doing.. When what you really need to be doing, is taking action.. NOW.

Not so fast.. Taking action is great and all but haven’t you been down that path before?

After years of going on “crash diets”, and watching clients do the same.. I know a thing or two about failed diets, that’s for sure..

One day… while reading a little book called “The Power of Habit”, it hit me.. We’ve been doing it all wrong.

Stay with me.. Think about how the typical diet starts… then fails:

  1. You get motivated to start your diet.
  2. You remember “so and so” talking about how XYZ diet has worked wonders for them.. You decide to give it a shot.
  3. You get prepared by going to the grocery store and buying up all that you need.
  4. The next day.. You change everything.. It’s going to be a whole new you!

Let’s stop right there.. That’s where everything goes wrong..

You see, the human brain just doesn’t make huge behavior changes very well.. In fact, changing all of our dietary habits over night is pretty much a guarantee that we won’t succeed. Not good.

That’s the reason why most people go on “crash diets”.. because they didn’t have a solid plan to change their habits. They only had what they thought was a diet plan.. when really it was just a list of food and recipes.

Unfortunately, it’s just not that easy.

Your Solution:

PaleoIQ has developed a total dietary plan, that focuses not only on what foods to buy at the market, and what recipes to prepare at home, but also on efficiently changing dietary habits.

That’s important.

Because you can buy all of the meal plans, and diet guides you want, but if you don’t have a plan to change your habits effectively.. I’m sorry to say, but you are wasting your time.

Did you know that trying to change more than two habits at a time, results in a much higher chance of you failing to make any habit changes at all?

If you really stop and think about it.. Isn’t that our main goal.. changing habits? Yet, when was the last time you heard someone use the words “habit change” and “dieting” in the same sentence?

Kinda odd, isn’t it?

Habits we’ve built for decades, aren’t just going to go away because we decide that we want to go on a diet. If you don’t know how to reshape your dietary habits..

Your doomed.

Pretty gloomy, huh? There is a plus side here..

PaleoIQ is 100% dedicated to helping you make the changes that you know need to be made. Just sign up for the PaleoIQ newsletter below and begin changing your habits today.

Our course, starts off changing just two “keystone” habits a week. Some are “elimination” habits, others are “additional” habits..

Long story short.. before you know it you’ll be living the healthy Paleo lifestyle, instead of preparing to go on your next crash diet.

Just enter your email below, and hit “Join!”